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Routes

Choosing places to run, planning a loop, and making room for changing conditions.

Routes7 min read

Build a Loop with an Easy Exit

Choose a familiar running loop with clear landmarks and a straightforward way to head home early, so changing the plan…

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The Return Run After a Long PausePracticeWhat Running Shoes Need to Do on Day OneKitBuild a Loop with an Easy ExitRoutesLet the Conversation Set the PacePaceThe First Run Is a ReconnaissanceFirst Steps